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Hi, I'm Matt

I am a full-time physical education teacher and an ISSA certified personal trainer focused on helping people build muscle, lose weight, and gain confidence through personalized coaching. I spent years trying to figure out my own fitness progress and see the results that I was looking for. When it finally happened and I started progressing both on the scale and in the gym, I decided that I want to help others have the same success with their fitness goals. 

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Why I Coach This way

I chose online fitness coaching because I believe that it is beneficial to be available as frequent as possible for my clients. Working at a gym or in a fitness center, clients have to wait for their next visit and work with their trainers schedule. For me, I want to be available at the convenience of my clients and ready to help whenever they need so that my program will always be able to fit the lifestyle needs of my clients. I believe results are most likely to come from clarity, accountability, and support and I want to be able to walk my clients through it all as much as I can so that they can see the best results possible by the end of the program. Sending out programs and expecting new or intermediate lifters to be able to figure it out on their own is a difficult task and can increase the likelihood of frustration or burn out. I want to eliminate the confusion and the difficulties of aligning schedules and help as many people as I can, as frequently as I can. 

Contact

516-761-9718

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